Posts Tagged ‘weight loss without willpower’

The following is an excerpt of an interview I did for The Elite Body, with Shawn Phillips, author of Strength for Life.

Jim: Let me ask you this. What are some of the biggest misconceptions people have when it comes to burning fat and losing weight?

Shawn:    I think one of them and I mentioned part of it, but I’ll take it a little deeper which is that it’s kind of like we have this Read the rest of this entry »