Posts Tagged ‘Weight Loss Motivation’
How You Should Measure Your Fat Loss Progress
The following is an excerpt of an interview I did for The Elite Body, with Rob Poulos, creator of Fat Burning Furnace.
Jim: I’m curious to hear what your answer is to this. How do you suggest that people measure their progress? What have you seen work? I know there’s weight, but what other things?
Rob: I think the number one measurement, and this is the truth, is Read the rest of this entry »


