Posts Tagged ‘Strength for Life’
The New Definition of Health
The following is an excerpt of an interview I did for The Elite Body, with Shawn Phillips, author of Strength for Life.
Jim: I’m always talking about the mind and how to redefine things to gain a new perspective. How does Strength for Life and your definition of health differ from the generally accepted definitions?
Shawn: What you’re talking about Jim too and I think you’re really picking up on is I’m big into Read the rest of this entry »
Food Nutrition Guidelines For A Lean, Strong Body
The following is an excerpt of an interview I did for The Elite Body, with Shawn Phillips, author of Strength for Life.
Jim: What are some general food nutrition guidelines that you recommend to live a life of strength?
Shawn: I’m going to be frank as I tend to be. I think Body for Life is the first book really to take what was learned through body building. It’s a little like what we learned by going to the moon – bring the science back. You go to the edge and you come back. What we learned is that Read the rest of this entry »
Posted in Fat Loss Nutrition, Shawn Phillips, Strength for Life, The Elite Body | 
Tags: balanced protein, body for life, breakfast, carbohydrate, digestible pieces, elite body, food nutrition guidelines, frequent feedings, going to the moon, Jim Katsoulis, lunch, main meals, nutrition guidelines, protein value, rich meals, Shawn Phillips, Strength for Life, strength level
Replay: Shawn Phillips Author of Strength for Life
I believe that our reality is a reflection of our thoughts. I believe the body you have right now is a reflection of the body you think you should have.
I interviewed Shawn Phillips this week and he explained this idea in such clear and profound ways that it could change the way that you think about strength for the rest of your life. He became famous for having world class abs, and since then he has continued to go deeper into teaching how you can create the body of your dreams, from the inside out. You can listen to a replay of this powerful seminar for a limited time by clicking here.
