Posts Tagged ‘Rob Poulos’

How You Should Measure Your Fat Loss Progress

The following is an excerpt of an interview I did for The Elite Body, with Rob Poulos, creator of Fat Burning Furnace.

Jim:    I’m curious to hear what your answer is to this.  How do you suggest that people measure their progress?  What have you seen work?  I know there’s weight, but what other things?
Rob:    I think the number one measurement, and this is the truth, is Read the rest of this entry »

Replay: Interview with Rob Poulos

I just finished interviewing Rob Poulos, author of Fat Burning Furnace. If you want to turn your body into a fat burning furnace you need to listen to this call. Rob has one of the most common sense approaches to losing fat and building muscle that I’ve ever heard. If you’re a busy person than this is the call for you because his plan requires less than an hour a week of exercise.  You can listen to a replay of the interview for limited time by clicking here.

PS: If you haven’t signed up for the free Elite Body series yet, click here