Posts Tagged ‘meal plan’

This is an excerpt from an Elite Body interview with Isabel De Los Rios, Author of The Diet Solution. You can download a sample 6 week meal plan for free here.

Jim: Let me ask you this. With organic food, people see it out there and sometimes think it’s too expensive, is organic food worth the extra money and investment, you know, nutritionally?

Isabel Delos Rios:    It really, really Read the rest of this entry »