Posts Tagged ‘Jim Katsoulis’

The following is an excerpt of an interview I did for The Elite Body, with Shawn Phillips, author of Strength for Life.

Jim: Let me ask you this. What are some of the biggest misconceptions people have when it comes to burning fat and losing weight?

Shawn:    I think one of them and I mentioned part of it, but I’ll take it a little deeper which is that it’s kind of like we have this Read the rest of this entry »

The following is an excerpt of an interview I did for The Elite Body, with Shawn Phillips, author of Strength for Life.

Jim: I’m always talking about the mind and how to redefine things to gain a new perspective.  How does Strength for Life and your definition of health differ from the generally accepted definitions?

Shawn:    What you’re talking about Jim too and I think you’re really picking up on is I’m big into Read the rest of this entry »

The following is an excerpt of an interview I did for The Elite Body, with Shawn Phillips, author of Strength for Life.

Jim:    What are some general food nutrition guidelines that you recommend to live a life of strength?

Shawn:    I’m going to be frank as I tend to be.  I think Body for Life is the first book really to take what was learned through body building.  It’s a little like what we learned by going to the moon – bring the science back.  You go to the edge and you come back.   What we learned is that Read the rest of this entry »

I believe that our reality is a reflection of our thoughts. I believe the body you have right now is a reflection of the body you think you should have.

I interviewed Shawn Phillips this week and he explained this idea in such clear and profound ways that it could change the way that you think about strength for the rest of your life. He became famous for having world class abs, and since then he has continued to go deeper into teaching how you can create the body of your dreams, from the inside out. You can listen to a replay of this powerful seminar for a limited time by clicking here.

I just finished interviewing Rob Poulos, author of Fat Burning Furnace. If you want to turn your body into a fat burning furnace you need to listen to this call. Rob has one of the most common sense approaches to losing fat and building muscle that I’ve ever heard. If you’re a busy person than this is the call for you because his plan requires less than an hour a week of exercise.  You can listen to a replay of the interview for limited time by clicking here.

PS: If you haven’t signed up for the free Elite Body series yet, click here

The following is an excerpt of an interview I did for The Elite Body, with Vince Delmonte, creator of No Nonsense Muscle Building.

Jim: Speaking of goals, can you talk a little about performance and outcome goals?
Vince: That’s a great question.  Performance and outcome goals – I guess one’s a good way to set goals and one’s a bad way to set goals.  Outcome goals are something you Read the rest of this entry »

I just finished interviewing Fitness Model Champion, Vince Delmonte and it was awesome. Vince is a fantastic model of motivation. He shares some distinctions about how to set goals that are profound. It was also fascinating to hear his technique for creating  unstoppable commitment to his stated goal. You can listen to a replay of the interview here for the next 24 hours.

PS: If you haven’t signed up for the free Elite Body series yet, click here