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This is an excerpt from an Elite Body interview with Mike Geary, Author of The Truth About Abs which is the #1 ranked Abs program on the internet.

Jim:   You talk about more multi-joint movements; more big movements.  How do these big movements help boost metabolism and burn fat?

Michael:    There are actually a couple of things here.  A lot of the big movements indirectly work your (more…)

Truth About Abs | No Comments »

I interviewed Mike Geary, Author of The Truth About Abs which is the #1 ranked Abs program on the internet. He’s helped 100’s of thousands of people blowtorch their body fat and create rock hard abs.

In this call you’ll hear Mike reveal some of the most common mistakes that people make when it comes to getting a six pack and how you can the best results in the shortest time possible. You can listen to this seminar for a limited time by clicking here.

Expert Interview, Fat Loss Interview, Fat Loss Nutrition, Jim Katsoulis, Mike Geary, Rapid Fat Loss, Success Psychology, Truth About Abs, building muscle | No Comments »