Archive for the ‘Fit Yummy Mummy’ Category

This is an excerpt from an Elite Body interview with Fit Yummy Mummy creator Holly Rigsby about how to create and maintain motivation for fat loss.

Jim: You personally have shifted the way that you eat; the way that you look at things; how do you keep yourself motivated and how do others create motivation for fat loss?

Holly:    This is a great question and it’s so funny that you ask me this because I just held a coaching call last night for my Fit Yummy Mummies.  It was all about motivation because a lot of women are like Read the rest of this entry »