Archive for the ‘Feed the Muscle’ Category

This is an excerpt from an Elite Body interview with Burn the Fat, Feed the Muscle author Tom Venuto.

Jim: What are some rules people should follow for an effective workout?

Tom:    One of course would be form.  You have to learn the proper technique for the exercise.  That’s important because bad form can cause an injury.  If you’re injured, you can’t work out.  Second would be that Read the rest of this entry »

This is an interview for the record books. When Tom Venuto, author of Burn the Fat, Feed the Muscle agreed to be interviewed for The Elite Body, I was really excited, but little did I know that the call would last almost 2 hours!

Tom really put on a master class. He reveals which exercises are the best for boosting up your metabolism, his 10 rules for nutrition that keeps you lean, and the most common limiting beliefs that people have when it comes to transforming their bodies. This call is so good, that I’m going to keep the replay up througout the weekend for free.  You can listen to this amazing seminar for a limited time by clicking here.