Archive for the 'Fat Percentage Measurement' Category

How You Should Measure Your Fat Loss Progress

Posted by Jim Katsoulis on July 15th, 2008

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The following is an excerpt of an interview I did for The Elite Body, with Rob Poulos, creator of Fat Burning Furnace.

Jim:    I’m curious to hear what your answer is to this.  How do you suggest that people measure their progress?  What have you seen work?  I know there’s weight, but what other things?
Rob:    I think the number one measurement, and this is the truth, is (more…)