Archive for the ‘Fat Loss Nutrition’ Category

I’ve got a great article for you by John Romaniello explaining the 1 hormone that influences your fat levels in the “problem” areas…

By John Romaniello, CPT, Fitness Author More at:

I’m sure none of the items in the title of this article sound like terms of endearment, or ways you’d like your body parts described; but if one of them applies to you, then Read the rest of this entry »

This is an excerpt from an Elite Body interview with Isabel De Los Rios, Author of The Diet Solution. You can download a sample 6 week meal plan for free here.

Jim: Let me ask you this. With organic food, people see it out there and sometimes think it’s too expensive, is organic food worth the extra money and investment, you know, nutritionally?

Isabel Delos Rios:    It really, really Read the rest of this entry »

I interviewed Mike Geary, Author of The Truth About Abs which is the #1 ranked Abs program on the internet. He’s helped 100′s of thousands of people blowtorch their body fat and create rock hard abs.

In this call you’ll hear Mike reveal some of the most common mistakes that people make when it comes to getting a six pack and how you can the best results in the shortest time possible. You can listen to this seminar for a limited time by clicking here.

This is an interview for the record books. When Tom Venuto, author of Burn the Fat, Feed the Muscle agreed to be interviewed for The Elite Body, I was really excited, but little did I know that the call would last almost 2 hours!

Tom really put on a master class. He reveals which exercises are the best for boosting up your metabolism, his 10 rules for nutrition that keeps you lean, and the most common limiting beliefs that people have when it comes to transforming their bodies. This call is so good, that I’m going to keep the replay up througout the weekend for free.  You can listen to this amazing seminar for a limited time by clicking here.

The following is an excerpt of an interview I did for The Elite Body, with Shawn Phillips, author of Strength for Life.

Jim:    What are some general food nutrition guidelines that you recommend to live a life of strength?

Shawn:    I’m going to be frank as I tend to be.  I think Body for Life is the first book really to take what was learned through body building.  It’s a little like what we learned by going to the moon – bring the science back.  You go to the edge and you come back.   What we learned is that Read the rest of this entry »